My Story

Long Time Gone

So, I’ve decided I’m going  to try and keep up with this blog a bit better. I just did a two week long […]

October 13, 2014 / Take a look

Veta Vita Vegamin

The vitamin supplement drink that Lucille Ball famously shot a commercial for on her show may be fictional,  but the fact remains we […]

April 6, 2014 / Take a look

Helping children who are overweight

The main reason we spend so much time worrying about what to feed our children (and ourselves) is not only because children (who […]

March 30, 2014 / Take a look

Eww, I think I ate a vegetable!

“I’m not eating that.”  “That is not the same kind of chicken nugget my mom gives me.” “Ewww, I think I ate a […]

March 13, 2014 / Take a look

The hidden menace.

Image from Today I would like to discuss something most of us know and love. Something that our bodies need, but that most […]

March 6, 2014 / Take a look


  Breakfast is often said to be the most important meal of the day. This is true for adults, but this is especially true […]

February 28, 2014 / Take a look


  Hello! Welcome to The Mighy CaraT! I hope you will be able to learn some factual, practical information about the special nutritional needs […]

February 20, 2014 / Take a look